Category Archive: Dips and Sauces

This mango salsa is not only fresh and colourful, but it just takes minutes to prepare and is super healthy! Trust me when I say this, it will disappear almost as quickly as you make it! Chopped mango adds bursts of sweetness so using a ripe mango is really important.  Ingredients: 1 Cup chopped mango […]

  The first time I ever had 7 layer dip, I went bananas over it! It’s one of the simplest things you can make and you won’t believe how delicious this tastes. With approximately 165 calories per mug, this dip is super tasty and healthy. Ingredients: *Per Cup of Dip  2 Tablespoons of Refried Beans […]

Roasted Aubergine may not sound appealing, however, give this one a try and I promise you will be hooked! Back in India, growing up my dad used to make us this amazing dish called “Ringan no Ohloh”. This dish was native to the part of Gujarat state I grew up in. He used to roast […]


Bonjour, my name is Drishty Ghadia. I was born and raised in India, where in a Vegetarian household I developed my love for cooking spicy food. Then later on moving to and spending 10+ years in the US, I found myself dumbstruck and in love with the high sugar, high fructose corn syrup, high cholesterol - yet oh so addictive food. I mean have you ever gone through an entire menu of The Cheese Cake Factory?

In the past few years I have jumped countries yet again and now I live in the land of Fish and Chips and Yorkshire Pudding - the lovely UK. I love to travel and I believe that you have to taste a culture to understand it. Italian, Spanish, Chinese, French, Swiss, German, Moroccan, Japanese, Malaysian, Sri Lankan, Indian, Peruvian, South African, Kenyan, Middle Eastern - you name it, I've eaten it and tried to make some vegetarian fusion version of it in my kitchen.

Food you eat can either be the safest and most powerful form of medicine or the slowest form of poison. I will be recreating some original and some fusion recipes from my travels in my kitchen and will share them with you here. Hope you enjoy them!

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